My inner runner, and the trainer,

In my attempts to loose weight, I have tried running again. I would call it running, but I don't want to be negative.

This website http://www.coolrunning.com/engine/2/2_3/181.shtml has a training program that should get you running a 5k in about 9 weeks. I haven't ran since the beginning of my senior year, so about 3 years or so and I am way out of shape! I'm on week 4, I did week 1 and week 3 twice because I wasn't quite ready to move on. I'm loving it! My knees aren't hurting and I can really tell in my legs that they're starting to tone up. I'm going to run a road race in January if I can find a local one.

Anyway, every time I get home from running and begin to stretch inside Lilly just happens to think it's time to play. Tonight I was stretching on the ground and she jumped into my chest and started biting my ponytail trying to play.



You can't tell here, but she is sitting right on top of my legs.


She's the best trainer ever, she tells me I did good on my run (she for sure does NOT come with haha) and she totally understands if I'd rather eat pizza than go running, I love my pup!


Then she inspects my shoes for me!